Hypnotherapy  is a reliable and safe therapeutic technique which is centuries old and is recognised by many branches of orthodox medicine as a valuable alternative to drugs, to accelerate healing, and to help combat pain. There are many fears and misunderstandings about the use of hypnosis and hypnotherapy, and the myths and mystery that surround it are totally undeserved.

Hypnosis, is a totally natural phenomenon.  It is simply a very comfortable and relaxed state during which it is quite easy to converse sensibly with the therapist.  Almost anyone can enter the hypnotic state easily. Interestingly, most people are hypnotised regularly in everyday life without realising it.

Hypnosis, in a therapeutic setting, is usually induced by the use of the therapist’s voice, though you are unlikely to actually feel “hypnotised”.Many people find their senses to be far more alert than usual – you will certainly not ‘lose control’ at any time.

And, contrary to popular belief, you cannot be made to do anything you don't want to do. You will be fully aware of what is being said to you.